On our YouTube channel, you will find our podcast

The Lifestyle of a Champion, Live

Champions share their data and talk about their lifestyle to remain champions forever.

How a healthy lifestyle beyond competitions leads us to have a healthy longevity. Starting to train later in life is just as important for health and for a better quality of life for much longer.

We will discover many athletes, in many sports at many ages. We enter with many doctors into many lifestyles to see how many opportunities work for losing weight, improving, enhancing, and rejuvenating.